List of GHT treks in Nepal

This is a list of treks in Nepal on and around the Great Himalaya Trail. There are treks of different lengths of time, different durations and in different sections. Click on a trek in the list to find more information about it, for instance, how challenging it is, its highest altitude, about wildlife and nature options, or simply when is the best to go.

 

Trek Name Section Est. Duration Max Altitude Est. Trekking days Grade Style
Mount Kailash and Limi Valley Trek Humla 3-4 Weeks 4560m 25 Strenuous Camping and some tea-houses
Humla and Mount Kailash Trek in 20 or 21 days Humla 2-3 weeks 4560m 21 Strenuous Camping
Humla Limi Valley Trek Humla 2-3 weeks 5360m 17 Moderate to strenuous Camping and some tea-houses
Raling Gompa and Saga Dawa festival Trek Humla 10 to 14 days   12 days Moderate Camping
Rara Lake Trek Rara Lake, Jumla, Mugu 1-2 Weeks 3804m

13

Easy Camping
Phoksundo Lake trek Dolpa Less than 1 week 3733m 8 Moderate Tea-houses (or camping)
The Dolpa Circuit trek Dolpa 1-2 Weeks 5214m 14 Moderate to strenuous Camping and some tea-houses
Inner Dolpo trek Dolpa 2-3 weeks 5375m 21 Strenuous Camping and some tea-houses
GHT Upper Dolpo to Jomsom trek Dolpa 21 to 28 days 5350m 26 Moderate to strenuous Camping
Upper Mustang Trek Annapurna & Mustang 10 to 14 days 4070m 12-13 Moderate Tea-houses (or camping)
New: “Annapurna Dhaulagiri community trail” trek Annapurna & Mustang 7 to 10 days 3600m 9 Moderate Tea-houses (or camping)
Annapurna circuit trek with Naar & Phu and Kang La Annapurna & Mustang 15 to 20 days 5416m 18 Strenuous Camping and some tea-houses
Manaslu circuit trek Manaslu & Ganesh Himal 10 to 14 days 5135m 12-18 Moderate to strenuous Tea-houses (or camping)
Tsum Valley Manaslu & Ganesh Himal 2-3 weeks 3,700m 16 to 25 Moderate Camping and some tea-houses
Tamang Heritage Trail trek Manaslu & Ganesh Himal   3600m 6 to 10 Moderate Tea-houses (or camping)
GHT Helambu and Langtang trek Langtang & Helambu 15 to 20 days 5308 m 19 Strenuous + mountaineering Camping and some tea-houses
Rolwaling trek via Tashi Labsta to Lukla Everest & Rolwaling 21 to 28 days 5760m 23-25 Strenuous + mountaineering Camping
Makalu to Everest trek– The ‘Three Cols’ GHT section Makalu 21 to 28 days 6190m 25 Strenuous + mountaineering Camping
Arun Valley & Makalu Base Camp trek Makalu 15 to 20 days 5000m 19 Moderate Camping and some tea-houses
Api basecamp trek The Far West 3-4 Weeks ~5000m 30 Strenuous Camping
Kanchenjunga base camp trek Kanchenjunga 21 to 28 days 5143m 21 Moderate to strenuous Camping and some tea-houses
Numbur Cheese Circuit (NCC) Kanchenjunga 15 to 20 days 4880m 14 Moderate Camping