Lower Manaslu Trekking

Lower Manaslu Trekking

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The Lower Manaslu Trekking Trail is a newly explored trekking destination;  lying in the lower Manaslu regions of Gorkha district, central Nepal. Under the initiatives of Trekking Agencies Association of Nepal, the exploration trip was lead by a number of tourism experts who after visiting the region suggested there to be great potentials in attracting visitors to this virgin trail.

Max. Elevation :  3220m Duration :  14 days
Type of trek :  Camping Starting point :  Manakamana
Ending point :  Gyampesal Best Season :  Spring and autumn
Grade :  Easy-moderate

Gorkha, the place from where unification of Nepal was started by King Prithvi Narayan Shah, is the first capital of Nepal. There are several places of historical and archaeological importance in the district. Blessed by nature splendor and land marked by plethora of historic, religious, ecological and cultural importance it has every potential to be featured as one of the favored touristic destinations of the country. However, number of tourists coming to this region is limited. Besides the Manaslu circuit trek, Lower Manaslu route offers moderate trekking, historical tour, pilgrimage tour; agro tourism and community based home stay.  The locals are also committed towards development and promotion of tourism in the district.

The exploration team documented history, geography, and culture of the place it visited during its nine days trek.   The place it visited are as follows: Manakamana Temple, Bakyaswari Mahadeva, Siddha Lakhan Cave, Tinmane Village, Ghairung Baskot, Bungkot (Kaule Bhangar), Gorkha Bazaar, Sirandanda, Ghyachok,  Barpak, Basukang, Laprak, Choyabhanjyang, Nambai Kharka, Sambai Kharka, Dharche Danda, Tallo Thotneri, Sita Cave and Ghyampesal.

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Day 01: Arrive Kathmandu International Airport, (1300m/4264ft) and transfer to hotel.

Day 02: After breakfast we set out for an extensive guided sightseeing tour of Kathmandu valley’s cultural, historical, religious and world heritage sites. During the course, we visit the famous Pashupatinath temple of Lord Shiva situated at the holy bank of River Bagmati where we will also observe the Hindu cremation ritual. We then proceed to the Boudhanath stupa, a major pilgrimage centre for the Buddhist faith which also is the largest of its kind in the world. We then have a short break for lunch followed by a visit to Swoyambhunath stupa also known as the Monkey Temple from where we can have a bird’s eye view of whole of Kathmandu valley. Following this we then proceed for a visit to Kathmandu Durbar Square, the oldest royal palace of Kathmandu and a UNESCO world heritage site.  The whole are of Kathmandu Durbar Square is dotted with numerous fascinating Nepalese architect dating back many centuries. The site is also the home of Nepal’s living Goddess – Kumari, where we will evening we will attend the welcome dinner hosted by Makalu Adventure with live Nepalese culture shows.also have the opportunity to experience firsthand this unique Nepali tradition.  In the

Day 03: Kathmandu – Manakamana - Tinmane Bhanjyang:
Manakamana cable car station at Kurintar is 3 hours drive from Kathmandu where a 10 minute long Nepal’s only cable car leads to the Manakamana Devi temple at the hill top (1315m asl). The temple dates back to 17th century. Manakamana Devi is believed to be the wish fulfilling goddess and every year millions of devotees from Nepal and abroad pay visit to this temple.  Legend has it that a King of Gorkha was blessed by the goddess to get victory over small kingdoms in pursuit of making a bigger and unified Gorkha Kingdom.

After lunch session at Manakamana bazaar, begins the first leg of the trek to Bakyaswori Mahadeva temple (1515m) situated 2 km north of Manakamana temple. It is believed that goddess Sati’s tongue fell at Bakyaswori Mahadeva, and the shrine has spiritual power to provide speech to speechless. According to the priest, many mute children have gained speech after offering prayers to the shrine.

About 500m further uphill is a Siddha Lakhan Thapa (founder of the Manakamana temple) sacred cave which also offers a magnificent view of Manaslu Himalayan ranges. Right next to the cave is a 250 years old temple built during the reign of King Prithvi Narayan Shah.

After this, the trek descends to Tinmane Bhanjyang, a brief stop for tea break. The village also offers a home stay facility. Trek for day one concludes at Pipalchap village at Ghairung VDC. No commercial lodging is available; however the village has a home stay service with decent food and rooms.

Main attraction of the village is a temple dedicated to Himalaya Devi which is visited by thousand of devotees from different parts of Gorkha. The temple bears a big bell dating back to 1949 BS (1886 AD).
Day 04: Trek to Gorkha Bazaar via Bungkot, Kaule Bhangar (First Martyr Lakhan Thapa Village) (900m) - 5 hours trek

Bungkot is a historic birth place of Lakhan Thapa, the first martyr of Nepal. Lakhan Thapa (1891-1933 BS) was hanged to death with friend Jaising Chumi Magar at his own home on Falgun 2, 1933 BS for opposing the tyrant Rana regime. Many people visit Kaule Bhangar to pay tribute to the first martyr of the nation.

Apart from its historical significance, other attraction is Lakhan Thapa memorial park built in the commemoration of the first martyr where a bust of the martyr has been stalled. The park has a collection of Lakhan Thapa's belongings like swords and stone spout. Interestingly, locals have stepped up efforts in preserving these artifacts without any external assistance.

Majority of the population in the village is from Magar community. Bungkot offers a home stay facility and a delicious delicacy made with fresh and locally grown produce.  From here, Gorkha Bazaar is 1.5 hours of walk, the district headquarter of Gorkha. There are several options for accommodation - 3 star to budget hotels - in Gorkha Bazaar.

Day 05: Gorkha excursion:

a) Gorkha Palace
The historical Gorkha palace from where King Prithvi Narayan Shah initiated unification of modern Nepal is perched one thousand feet above Gorkha Bazaar; the palace dominates the surroundings and is visible from all surrounding area. It is regarded as a holy shrine. It also offers visitors with fantastic views of green valleys and the Himalayan panorama. The palace also boasts beautiful architecture

b) Gorkhanath Cave
The cave of Gorakhnath is situated about 10 m below the palace. The cave is believed to be the shelter of Gorakhanath Baba (great sage) after whom the district obtained its name. The sage was the guide of Shah Dynasty who blessed and provided his precious guidance to the dynasty for the unification of nation.

c) Gorkha Museum
Gorkha museum is situated at Gorkha bazaar. It has a wide range of artifacts and personal belongings of King Prithvi Narayan Shah along with his 52 feet long chino (birth detail). Apart from these collections it has also wide range of objects such as art, sculptures, coins and several other articles on display.

Day 06: Drive and Trek from Gorkha Bazaar to Sirandada (1900m) -
Bhachek is about 6-7 hours of bus/jeep drive from Gorkha Bazaar. Driving through curvaceous mountain roads overlooking Daraudi River is a thrilling experience. Sirandanda, the final leg of day four, is arrived after a short hike of one hour from Bhachek.
A Hyolmo village, it is situated at the hill top from where its name has been derived to Sirandada. Major attractions of Sirandanda are: Nagepokhari, Dudhpokhari, Bhot dodar, Chima, Dharadi and tea garden. It also offers a magnificent view of sunrise and a stunning Manaslu range. The village has a rich diversity of medicinal herbs like nirmasi, jedamasi, jatamasi, rato unyu, yarsagumba, satuwa etc. Home stay facility is available in the village.  Agriculture produce of the village is organic potato and unprocessed tea leaves. It is one of the few villages in Gorkha District to produce its own tea (not a commercial production).  

Day 07: Trek to Barpak village (1920m) - 7 hours walk
After a walk of about 1.5 hours towards Northeast is Mathar village which is at an elevation of 1790 m. Further at a distance of 1.5 km lies Ghyachowk, a stopover for lunch where one can ask local to prepare lunch. The destination for the fifth day i.e. Barpak village is at a walking of about 4.5 hours from Ghyachowk. En route to Barpak are Dewalsara, Sum River, Daraudi River, Goje and Alagang.

Barpak, mostly inhabited by ex-armymen, is also known as the village of late Capt. Gage Ghale who was honored with Victoria Cross Medal. Gurung and Ghale community comprises the major population of this village. It has all the basic amenities such as 24-hour electricity, internet facility, medical service, and hotels.  It has road access and buses from Kathmandu commutes on a daily basis (except monsoon season). The unique sloppy shape with clustered stone tile-roofed houses, stone built narrow alleys and panoramic view of Buddha Himal are the major attractions of Barpak. For accommodation, the village offers well organized home stay facility along with standard hotels.  Barpak has gained many national and international acclaims - nominated as a unique destination for Nepal Tourism Year 2011; provided their warm hospitality to many noted personals, among them is German Chancellor Dr Roman Herzog.

Day 08:  Trek to Laprak Village (2100m) - 6 hours walk
While on way to Laprak, one will come across Basukang (a junction that also leads to Rupinala Pass – famous destination among Manaslu trekkers). Laprak village (28.29 N and 84.78 E) located at Laprak VDC is a landslide vulnerable zone (Gurung, et al. 2011).  The rain triggered landslide in 1999 swept away houses and about 12 hectares of cultivated land. Since then, the villagers are living in constant fear (usually during the summer monsoon).

Unlike other villages of Nepal, all 9 wards of the VDC are clustered together. The temperature is warm and cool from April to October and cold and snowfall from November to March. The most notable character of Laprak is the wooden roofed houses which bears a uniform look in the entire VDC. Laprak, a typical Gurung village, is also a pit stop for the Manaslu trekkers. There are 2 hotels available for accommodation. Laprak is also accessible from Tatopani in the East and Gumda village in the South.

The village is home to late Iman Singh Gurung, first person from the Gurung community from western Nepal to summit Mt Everest. Most of the villagers are engaged in tourism business and few of them have also earned international recognition.

Day 09: Trek to Nambai Kharka (2700m) - 4 hours walk

The Kharka (pasture or cowshed) is arrived after a moderate walk of 4 hours from Laprak. The Kharka is an open pasture land with few temporary houses of Laprakis (people of Laprak) which provides them shelter during plantation and harvest period of potatoes. Trekkers need to be self-sufficient for food and lodging. There is no toilet facility as well. During the stay in Nambai Kharka, it is advised that one should stick with vegetarian diet as locals believe that slaughtering of animals will bring ill to the trekkers.

Day 10: Hike to Dharche Danda - (3220m) for sunrise view and majestic sightings of Manaslu Himalayan ranges, then trek to Tallo Thotneri (1560m) - 7 hours walk

Dharche, the highest point of the lower Manaslu trekking route, offers a breathtaking 180 degree panoramic view of more than 20 Himalayan peaks. Among Gurung community, Dharche Danda (hill) holds a religious significance. They offer prayer to the hill deity to avoid natural calamities. Also no felling of trees is allowed in the area. It is also believed that if tourists offer prayer to the hill deity, they will be blessed with clear visibility and will ward off misfortune while on trek.  Some of the prominent peaks that can be viewed from the top of Dharche are: Annapurna, Annapurna I, Annapurna II, Bharatsikhar, Gangapurna, Machhapuchhre, Lamtang, Himalchuli, Buddha Himal, Sarang Peak, Malkunti Peak, Babu Himal, Sringi Himal, Ganesh I, Ganesh II and Ganesh III among many others.

The eight day of the journey ends at Tallo Thotnery, a village enriched with Gurung culture. No commercial lodging facility is available but tourists have an option for home stay where they will be shared local highlights (Gurung dance and local delicacies). The place also offers major attractions such as: Sita Cave situated in the southwest and Olajung Danda.

Day 11: Trek to Gyampesal via Sita Cave- 6 hours walk    
The famous cave is reached after walking down1.8 km from Tallo Thotneri. The cave is situated at 1165 m asl. Sita Cave, surrounded by dense forest, holds a religious significance among Hindus and it is one of the major tourist attractions. Every year during Ram Nawami which is celebrated on the ninth day of the bright fortnight of the Hindu month of Chaitra (March and April) thousands of Hindu devotees gather to pay homage to Lord Ram. It is believed that goddess Sita, wife of Lord Ram, has spent time and stayed here. The caving experience in Sita Cave is thrilling and adventurous.

After touring the cave we end the day in Gyampesal, the final destination of the trek, which is few hours walk from for the Sita Cave for overnight stay on camp or home stay.

Day 12: Drive from Gyampesal to Kathmandu
Bus departs at 8 am (daily) to Gorkha Bazaar which is 2.5 hrs of drive from Ghyampesal. Bus services are available on a regular interval from Gorkha to Kathmandu which is 6 hrs of drive.

Day 13: Kathmandu at leisure, farewell dinner in the evening

Day 14: Final departure.

Should you prefer a different route or itinerary for this program, just let us know your interests and we will be more than happy to craft a tailor made trip for you in line with your specific preference.

Trip Cost Includes
  • All airport/hotel transfers
  • All accommodation in Kathmandu (including breakfast and all taxes).
  • Welcome and farewell dinner
  • All accommodation and meals during the trek
  • Domestic flights (if and where stated on the itinerary)
  • Trek leader, assistant trek leader) Sherpa porters including their salary, insurance, equipment, flight, food and lodging
  • Down jacket, sleeping bags, Trekking kit bag/duffel bag, trekking map and trekking Poles
  • All necessary paper work and permits (National Park permits or entrance fees etc if required)
  • A comprehensive medical kit
  • All government and local taxes
Trip Cost Excludes
  • Nepal visa fee
  • Airport departure tax
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Lunch and evening meals in Kathmandu and in Pokhara
  • Extra night accommodation
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, showers etc)
  • Tips for guides and porters

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